Friday, September 19, 2008
(West) African music
Then I started thinking and the clarity went away. So, I realized:
during the african dance, I wasn't really thinking in a "normal" way, it was some higher level of thinking, which made me feel rejuvenated and refreshed.
There was no negative emotions, just BEing and dancing. No thinking, no judgement, etc. (well, there was some, since I showed up in my work dress and was a little limited in my range of movement, but it was ok). It was sheer joy of dancing...
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