Tuesday, November 25, 2008
Continuing to work using plain old SHIATSU. I have tried all techniques I know on this guy and plain old shiatsu works the best.... Because we move along meridians, that's my educated guess. We are following certain patterns and restoring balance in an organized way. Myofascial release in an organized way, so everything goes back into place.
Some spots on him are SO tight that I am basicaly doing NMT along a meridian... For example, heart protector in the arms - the connection between arm and shoulder is SO TIGHT, it is like a piece of cement, and I can really dig my elbow in there - yes! elbow into a yin meridian! - and keep on moving along that ropey area. Eventually it softens...
Thursday, November 13, 2008
He complains about pain in his head/neck. The pain pattern follows ... gall bladder meridian.
I have worked on that area using NMT, etc. and it does provide some relief but not enough. I tried Eric Dalton's shoulder protocol and it made the shoulder pop more.
So tonight we worked strictly on gall bladder meridian, from the head to the toes. It goes along the side of the body. I used shiatsu and also some rolfing along the tight neck muscles. The guy was very very quiet... said that he felt like "something was ungluing" in his neck. Eventually fell asleep.
Voila! the guy is much better. His legs and feet relaxed and his shoulders followed.
And me - I am better too! Working with the energy is energizing. I feel perky and totally refreshed.
When I do just NMT or other western techniques, I feel tired. Somehow, those techniques are not balanced. They work, but are somehow not enough.
Right now, I feel happy, balanced, and glowing myself.
Monday, June 2, 2008
Bowen therapy, shiatsu, etc.
Anyways, the class was 2 days. I came in with a pain in my shoulder and otherwise feeling fine. The shoulder felt better. But my foot started hurting. Something got out of place while people were practicing Bowen on me. The instructor worked on my foot, and it did feel better, for about several hours.
A kind of modality where a beginners' class can make one hurt is not really safe, in my opinon. Perhaps the inventor of Bowen therapy was God guided, so he knew what he was doing, but a general "canned" Bowen session obviously can be harmful.
The foot pain got worse, it stayed for a week. UNTIL I worked on my pelvis and really **stretched** it. The pain was coming from the pelvis, not from the foot. As my lomi teacher already demonstrated - she worked on my pelvis and in 10 minutes I was pain free FOR GOOD, after 1 yr of limping...
It seems to me that no bodywork really works without stretching....
The shoulder pain that Bowen kinda subdued really didn't go away. (Remember, a chiropractor yanked my neck and injured me.) I showed a friend a few shiatsu moves with stretching and pressing into tight areas. My friend said that I had a hard ball, "like a cyst" in the shoulder, and he really pressed into some key areas, as I guided him, all the way down my back. Then I showed him how to stretch the arm. Basically, he did on me what I'd do on someone else. After that work voila! my shoulder felt completely different, everything went back into place, the tissue had a different quality, more even, and I felt GREAT.
In working with people, I am beginning to see certain patterns.
First, some problems do need to be addressed with rolfing-like moves. If it is deeply tight, etc. Some problems need to be stretched - I suppose almost anything. Some need to be gently melted. I find Bowen useful to start relaxing very tight areas. I also find that going in with shiatsu/rolfing moves really resolves the problem, instead of just feeling relief for a while.
And that brings me to the next point: deep tissue work is more life changing than just Bowen. Bowen seems to work on people who cannot stand inner work and being challenged.
Which is ok - I use it on children, on elderly, and on people who are not very spiritual. Also, anyone with really really tight areas.
Shiatsu and lomi have been around for a very very long time, they are true and tested, and I can see why. It really works.
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